Finding out you have diabetes can be life shattering news.You are told you need to change what you eat, start exercising and you are given drugs to swallow maybe for life.It can be overwhelming with the number of changes you need to make and there is little hope that you will ever stop taking drugs and even worse is the warning of complications that can happen if you do not have control of your sugar levels.It’s hard to come up with a plan for diabetes before being diagnosed and it only gets tougher after.
It’s a simple guide that gives you a clear plan on the 7 things you need to do immediately after your diagnosis and can have lower your sugar levels quickly.These steps are simple and set a good foundation for every other additional step you will take when managing diabetes.It will give you a clear direction of the things you must have in place after a diabetes diagnosis and show you that you can actively beat diabetes and not end up taking more pills every time you leave your doctor’s office.In this guide you’ll find:
The 5 key numbers to know for preventing diabetes complications.
The one thing that has been scientifically proven to reverse diabetes singlehandedly.
A simple daily exercise that can reduce your blood sugar effectively as some drugs.
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